Teryn O’Brien Art & Movement
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Teryn O’Brien Art & Movement
  • Home
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  • Topics
    • Art
    • Healing
    • Movement
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Category:

Art

  • ArtArt TherapyExpressive Art

    Artwork: Breaking Free from Perfectionism

    by admin February 21, 2020
    by admin February 21, 2020

    This past weekend, I submitted a piece of my art to participate in a month-long gallery display here in Rhode Island for the first time ever. The piece is entitled…

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  • ArtMediaPoetry

    VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

    by admin August 29, 2018
    by admin August 29, 2018

    Hello, my friends! It has been a rather quiet year on the blog so far, but that will be changing hopefully soon. Finding  a new rhythm since moving to NY…

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  • ArtArt TherapyCreative WritingExpressive ArtHealingYoga

    How Creative Expression Can Help You Heal After Trauma and Loss

    by admin December 14, 2017
    by admin December 14, 2017

    On October 30th, 2012, I got the phone call that no one wants to receive: It was from the sister of my dearly beloved best friend and Kindred Spirit, Bethany.…

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  • ArtGriefHealingPoetryTrauma

    Walk the Straight-N-Narrow: A Poem about Spiritual Abuse

    by admin October 19, 2017
    by admin October 19, 2017

    Walk the Straight-N-Narrow:  A Poem about the Spiritual Abuse of Spiritual Authority Walk the straight-n-narrow, They said, And nothing will go awry. Walk the straight-n-narrow, and don’t ask the question why.…

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  • ArtBody ImageMovementPoetry

    Body – A Poem on Body Image/Self Image

    by admin September 7, 2017
    by admin September 7, 2017

    Body – A Poem on Body Image/Self Image A four-letter curse Treated like a hearse Hated and excluded No wonder we’re wounded Scorned by humanity Temple of divinity Vessel of…

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  • ArtDepressionPoetry

    you are here (a poem about depression and anxiety)

    by admin March 9, 2017
    by admin March 9, 2017

    the slinky, slimy stomach knotting feeling that won’t go away heart convoluting palpitations beginning at 2am race, race, race of mind getting nowhere fast i can’t, i can’t, i can’t–!…

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  • ArtArt TherapyExpressive ArtHealingRelationships

    Expressive Art: The Redemptive Tree – Relational Healing from Family/Childhood Roots

    by admin February 28, 2017
    by admin February 28, 2017

    Relationships form the foundation of how we grow up. Not just family, but friendships, significant others, etc. This project explores the roots of who we are, how we grew and…

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  • ArtPoetryRelationships

    Love (A Poem About Real Love)

    by admin December 1, 2016
    by admin December 1, 2016

    Love Growing up, we were taught that love was easy, A simple formula Like 2+2 = 4. Love was just something you did And people loved– well, quite easily! Love…

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  • ArtGriefPoetry

    Wild-Hearted Song (A Poem on Grief, Suffering & Strength)

    by admin July 14, 2016
    by admin July 14, 2016

    Wild-Hearted Song – A Poem on Grief, Suffering, and Strength World, you have tried to beat me down. But my heart is a drum, and every time you pound it…

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  • ArtHealingMediaPoetryRelationshipsVideo

    VIDEO Performance: I Will Be Me – A Poem on Self Image

    by admin March 10, 2016
    by admin March 10, 2016

    For the past month, I’ve been rehearsing a performance piece of one of my most popular poems–“I Will Be Me”, a poem about self image. I’m very proud to release it live to you today.

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About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and counselor dedicated to helping others find more joy and connection in their lives.

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Recent Posts

  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • Don’t Let Your Mind Bully Your Body

    October 12, 2018
  • VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

    August 29, 2018
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@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


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Teryn O’Brien Art & Movement
  • Home
  • About
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact

Popular Posts

  • 1

    15 Things I Wish I’d Known About Grief

    November 21, 2013
  • 2

    Expressive Art: The Redemptive Tree – Relational Healing from Family/Childhood Roots

    February 28, 2017
  • 3

    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
  • 4

    Walk the Straight-N-Narrow: A Poem about Spiritual Abuse

    October 19, 2017
  • 5

    Owning Our Scars – A Poem

    September 12, 2014
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing