Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact
Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact
Category:

Yoga

  • MovementNewsYoga

    I’m a 500-Hour Yoga Teacher!

    by admin November 5, 2019
    by admin November 5, 2019

    Becoming a RYT® 500 Yoga Teacher Well, 2019 has been one big, crazy-exciting blur. Lots and lots of yoga, yoga, yoga all year. But I’d love to take the brief…

    Read more
  • HealingMovementYoga

    An Update for 2019: LOTS of Yoga Teaching & Training

    by admin June 18, 2019
    by admin June 18, 2019

    So I haven’t had a smart phone for six months. Yeah, I forgot to talk about that… but I decided to give it up for six months and see how…

    Read more
  • MovementNewsYoga

    I’m Starting My 300-Hour Foundations in Yoga Therapy Training

    by admin January 12, 2019
    by admin January 12, 2019

    I’m so excited to announce that in 2019 I will be embarking on my next step in learning how to deepen my yoga teaching by attending Inner Peace Yoga Therapy‘s…

    Read more
  • HealingMeditationMovementYoga

    Your Body has THREE Brains

    by admin August 12, 2018
    by admin August 12, 2018

    I’m here again on the blog to talk about another topic surrounding yoga, the body, and the mind. Many times in yoga, we talk about listening to our bodies and…

    Read more
  • HealingMeditationMovementYoga

    A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

    by admin June 17, 2018
    by admin June 17, 2018

    Today I wanted to offer a simple mediation you can do at home to help you relax and ground down when you’re feeling particularly stressed or overwhelmed in your mind.…

    Read more
  • Body ImageMeditationMovementYoga

    Body Awareness & Embodiment in Yoga & Meditation

    by admin May 28, 2018
    by admin May 28, 2018

    For the past month or so, I’ve been exploring what yoga is and what it isn’t. I’ve talked about how yoga is not just cool poses on Instagram, it is so…

    Read more
  • HealingMovementYoga

    How the Breath of Yoga Helps the Nervous System

    by admin May 21, 2018
    by admin May 21, 2018

    If you go to any yoga class I teach, you’ll notice I often start the class off with a breathing exercise. There are a lot of different breathing techniques in…

    Read more
  • Body ImageMovementYoga

    A Friendly Reminder that “Instagram Yoga” is NOT Yoga

    by admin May 10, 2018
    by admin May 10, 2018

    The Visual Emphasis of Social Media on Our Modern Lives Due to Instagram, Facebook, and other forms of Social Media, we live in an age where the visual is more…

    Read more
  • MovementNewsYoga

    New Year, New Adventures: On Moving to NY to Help Start a Yoga Studio!

    by admin February 22, 2018
    by admin February 22, 2018

    Hello Friends! First off, Happy New Year! I hope you enjoyed my Year of Healing in 2017. I’m not gonna lie–I bit off a LOT in 2017, but I’m glad…

    Read more
  • ArtArt TherapyCreative WritingExpressive ArtHealingYoga

    How Creative Expression Can Help You Heal After Trauma and Loss

    by admin December 14, 2017
    by admin December 14, 2017

    November-December is my month of talking about Emotional & Creative Healing, as well as wrapping up my Year of Healing. This all is part of my Year of Healing, in which…

    Read more
Newer Posts
Older Posts

About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and healer dedicated to helping others find more joy and connection in their lives.

Keep in touch

Facebook Twitter Instagram Linkedin Youtube Email

Instagram

No any image found. Please check it again or try with another instagram account.

Categories

Follow Me

Facebook

Recent Posts

  • The Warmth of Other Suns: Understanding the White Narrative, Black History and Trumpism

    June 25, 2020
  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • New Year. New Job. New State. New Website!

    January 30, 2020

Instagram

No any image found. Please check it again or try with another instagram account.
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube
  • Email

@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


Back To Top
Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact

Popular Posts

  • 1

    15 Things I Wish I’d Known About Grief

    November 21, 2013
  • 2

    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
  • 3

    The Second Year of Grief is Harder Than the First

    May 29, 2014
  • 4

    Owning Our Scars – A Poem

    September 12, 2014
  • 5

    Advice & Thoughts On Grief (From the Comments)

    November 29, 2013
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing