Teryn O’Brien Art & Movement
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Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact
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Movement

Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

May 5, 2020

Guys, we’re in a pandemic. Basically, it’s a worldwide crisis quite unlike anything I’ve yet seen (in my adult lifetime, at least). And I am honestly just trying to figure…

by admin May 5, 2020

I’m a 500-Hour Yoga Teacher!

November 5, 2019
by admin November 5, 2019

Don’t Let Your Mind Bully Your Body

October 12, 2018
by admin October 12, 2018

Your Body has THREE Brains

August 12, 2018
by admin August 12, 2018

A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

June 17, 2018
by admin June 17, 2018

Art

Artwork: Breaking Free from Perfectionism

February 21, 2020

This past weekend, I submitted a piece of my art to participate in a month-long gallery display here in Rhode Island for the first time ever. The piece is entitled…

by admin February 21, 2020

The Expressive Arts Institute at Salve Regina University

November 12, 2018
by admin November 12, 2018

VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

August 29, 2018
by admin August 29, 2018

How Creative Expression Can Help You Heal After Trauma and Loss

December 14, 2017
by admin December 14, 2017

Walk the Straight-N-Narrow: A Poem + Stories about Spiritual Abuse

October 19, 2017
by admin October 19, 2017

Healing

Never Give Up: Thoughts On the Coronavirus Pandemic

March 19, 2020

Never Give Up: Thoughts On the Coronavirus Pandemic Hello Dear Reader, Things have changed quite a bit since last I wrote to you. The world has now entered a pandemic,…

by admin March 19, 2020

The Expressive Arts Institute at Salve Regina University

November 12, 2018
by admin November 12, 2018

Don’t Let Your Mind Bully Your Body

October 12, 2018
by admin October 12, 2018

Your Body has THREE Brains

August 12, 2018
by admin August 12, 2018

A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

June 17, 2018
by admin June 17, 2018

Media

VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

August 29, 2018

Hello, my friends! It has been a rather quiet year on the blog so far, but that will be changing hopefully soon. Finding  a new rhythm since moving to NY…

by admin August 29, 2018

Podcast – Advice on Mental Health (from a Professional) + Art Therapy

March 31, 2017
by admin March 31, 2017

Podcast: Signs of Emotional Abuse & Healing from Abusive Relationships

February 24, 2017
by admin February 24, 2017

VIDEO Performance: I Will Be Me – A Poem on Self Image

March 10, 2016
by admin March 10, 2016

48 Hours: Fall from Grace

February 23, 2015
by admin February 23, 2015
  • Movement

    Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    by admin May 5, 2020
    by admin May 5, 2020

    Guys, we’re in a pandemic. Basically, it’s a worldwide crisis quite unlike anything I’ve yet seen (in my adult lifetime, at least). And I am honestly just trying to figure…

    Read more
  • GriefHealingTrauma

    Never Give Up: Thoughts On the Coronavirus Pandemic

    by admin March 19, 2020
    by admin March 19, 2020

    Never Give Up: Thoughts On the Coronavirus Pandemic Hello Dear Reader, Things have changed quite a bit since last I wrote to you. The world has now entered a pandemic,…

    Read more
  • ArtArt TherapyExpressive Art

    Artwork: Breaking Free from Perfectionism

    by admin February 21, 2020
    by admin February 21, 2020

    This past weekend, I submitted a piece of my art to participate in a month-long gallery display here in Rhode Island for the first time ever. The piece is entitled…

    Read more
  • News

    On Moving to Rhode Island

    by admin December 1, 2019
    by admin December 1, 2019

    It’s been a crazy couple of weeks due to an unfortunate mishap in my home… so I have not been great with social in any way. However, I’m going to…

    Read more
  • MovementNewsYoga

    I’m a 500-Hour Yoga Teacher!

    by admin November 5, 2019
    by admin November 5, 2019

    Becoming a RYT® 500 Yoga Teacher Well, 2019 has been one big, crazy-exciting blur. Lots and lots of yoga, yoga, yoga all year. But I’d love to take the brief…

    Read more
  • ArtArt TherapyCreative WritingExpressive ArtHealing

    The Expressive Arts Institute at Salve Regina University

    by admin November 12, 2018
    by admin November 12, 2018

    The Expressive Arts Institute at Salve Regina University: My Story I moved to NY at the beginning of 2018 because I needed to start over. I had become a workaholic…

    Read more
  • Body ImageHealingMovement

    Don’t Let Your Mind Bully Your Body

    by admin October 12, 2018
    by admin October 12, 2018

    “Don’t let your mind bully your body.” ~Astrid Alauda Today on the blog I thought I’d take a moment to wrestle through a topic that is always a hard one…

    Read more
  • ArtMediaPoetry

    VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

    by admin August 29, 2018
    by admin August 29, 2018

    Hello, my friends! It has been a rather quiet year on the blog so far, but that will be changing hopefully soon. Finding  a new rhythm since moving to NY…

    Read more
  • HealingMeditationMovementYoga

    Your Body has THREE Brains

    by admin August 12, 2018
    by admin August 12, 2018

    I’m here again on the blog to talk about another topic surrounding yoga, the body, and the mind. Many times in yoga, we talk about listening to our bodies and…

    Read more
  • HealingMeditationMovementYoga

    A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

    by admin June 17, 2018
    by admin June 17, 2018

    Today I wanted to offer a simple mediation you can do at home to help you relax and ground down when you’re feeling particularly stressed or overwhelmed in your mind.…

    Read more
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About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and healer dedicated to helping others find more joy and connection in their lives.

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Recent Posts

  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • On Moving to Rhode Island

    December 1, 2019
  • I’m a 500-Hour Yoga Teacher!

    November 5, 2019

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@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


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Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact

Popular Posts

  • 1

    15 Things I Wish I’d Known About Grief

    November 21, 2013
  • 2

    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
  • 3

    Walk the Straight-N-Narrow: A Poem + Stories about Spiritual Abuse

    October 19, 2017
  • 4

    Expressive Art: The Redemptive Tree – Relational Healing from Family/Childhood Roots

    February 28, 2017
  • 5

    Owning Our Scars – A Poem

    September 12, 2014
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing