Teryn O’Brien Art & Movement
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Teryn O’Brien Art & Movement
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trauma

  • Movement

    Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    by admin May 5, 2020
    by admin May 5, 2020

    Guys, we’re in a pandemic. Basically, it’s a worldwide crisis quite unlike anything I’ve yet seen (in my adult lifetime, at least). And I am honestly just trying to figure…

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  • GriefHealingTrauma

    Never Give Up: Thoughts On the Coronavirus Pandemic

    by admin March 19, 2020
    by admin March 19, 2020

    Never Give Up: Thoughts On the Coronavirus Pandemic Hello Dear Reader, Things have changed quite a bit since last I wrote to you. The world has now entered a pandemic,…

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  • ArtArt TherapyCreative WritingExpressive ArtHealingYoga

    How Creative Expression Can Help You Heal After Trauma and Loss

    by admin December 14, 2017
    by admin December 14, 2017

    On October 30th, 2012, I got the phone call that no one wants to receive: It was from the sister of my dearly beloved best friend and Kindred Spirit, Bethany.…

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  • Body ImageHealing

    A Love Poem to My Body: A Poem on Body Image, Chronic Illness, and Self Acceptance

    by admin September 26, 2017
    by admin September 26, 2017

    A Love Poem (About Body Image/Self Image) We grew up together, You and I, Intricately connected Through a trillion cells Loved and lovely childhood Blooming together into Awkward ugly ducklinghood…

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About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and counselor dedicated to helping others find more joy and connection in their lives.

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Recent Posts

  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • Don’t Let Your Mind Bully Your Body

    October 12, 2018
  • VIDEO: Life! (A Poem About Celebrating Nature, Childlike Wonder, & Healing of the Heart)

    August 29, 2018
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@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


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Teryn O’Brien Art & Movement
  • Home
  • About
  • Topics
    • Art
    • Healing
    • Movement
    • Media
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Popular Posts

  • 1

    15 Things I Wish I’d Known About Grief

    November 21, 2013
  • 2

    Expressive Art: The Redemptive Tree – Relational Healing from Family/Childhood Roots

    February 28, 2017
  • 3

    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
  • 4

    Walk the Straight-N-Narrow: A Poem about Spiritual Abuse

    October 19, 2017
  • 5

    Owning Our Scars – A Poem

    September 12, 2014
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing