Life is painful. Grief is a common experience we will all share. Trauma looms over so many lives. And yet…
Over the years, I’ve begun deep personal study and education around how one heals from grief, wounds, and trauma. This led me to get a master’s degree in holistic clinical mental health counseling from Salve Regina University in 2024.
What I’ve learned has profoundly changed my life. Healing is possible. I’ve seen it in my own life, and I’ve seen it in countless others.
My deepest desire is to see people heal from traumatic and painful circumstances, knowing that they are not alone in the seemingly earth-shattering experiences they have encountered. I have my own struggles, I bear my own deep scars, and because of my own struggles I’ve sought healing in a variety of ways through trauma therapy, yoga, art, writing, music, and movement.
This website is devoted to communicating about topics related to healing, art, writing, music, & movement. So read, think, feel… and find hope.
Never give up.
For you are never alone.
Featured Photos by Abby Mortensen
