Recently, I talked about how unhealthy our modern obsession with the pixelated image (think Instagram, Facebook, etc) can be. Many of you (including myself) often pay unhealthy attention to images…
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yoga
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The Visual Emphasis of Social Media on Our Modern Lives Due to Instagram, Facebook, and other forms of Social Media, we live in an age where the visual is more…
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ArtArt TherapyCreative WritingExpressive ArtHealingYoga
How Creative Expression Can Help You Heal After Trauma and Loss
by adminby adminNovember-December is my month of talking about Emotional & Creative Healing, as well as wrapping up my Year of Healing. This all is part of my Year of Healing, in which…
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Body ImageGriefHealingMediaPodcastYoga
Podcast: Yoga & Healing the Body During Grief, Trauma, & Self Image Issues
by adminby adminSeptember is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…
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Body ImageHealing
Hating My Body: A Poem + Story on Body Image, Chronic Illness, and Self Acceptance (Part 2)
by adminby adminSeptember is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…
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