Becoming a RYT® 500 Yoga Teacher Well, 2019 has been one big, crazy-exciting blur. Lots and lots of yoga, yoga, yoga all year. But I’d love to take the brief…
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yoga teacher
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For the past month or so, I’ve been exploring what yoga is and what it isn’t. I’ve talked about how yoga is not just cool poses on Instagram, it is so…
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Body ImageGriefHealingMediaPodcastYoga
Podcast: Yoga & Healing the Body During Grief, Trauma, & Self Image Issues
by adminby adminSeptember is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…