Guys, we’re in a pandemic. Basically, it’s a worldwide crisis quite unlike anything I’ve yet seen (in my adult lifetime, at least). And I am honestly just trying to figure…
Tag:
meditation
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Hello Everyone! I have an exciting announcement to make. As of January 2020, I have moved to Rhode Island. If you’ve been following me on social media, this won’t be…
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HealingMeditationMovementYoga
A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts
by adminby adminToday I wanted to offer a simple mediation you can do at home to help you relax and ground down when you’re feeling particularly stressed or overwhelmed in your mind.…
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For the past month or so, I’ve been exploring what yoga is and what it isn’t. I’ve talked about how yoga is not just cool poses on Instagram, it is so…
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Body ImageGriefHealingMediaPodcastYoga
Podcast: Yoga & Healing the Body During Grief, Trauma, & Self Image Issues
by adminby adminSeptember is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…
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Body ImageHealing
Hating My Body: A Poem + Story on Body Image, Chronic Illness, and Self Acceptance (Part 2)
by adminby adminSeptember is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…
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HealingMediaMeditationRelationshipsVideo
God’s Love: A Meditation for Relational Healing
by adminby adminAs I said in my previous post, your healing begins and ends with love. The things you believe about it will either hinder or help your healing. And at the core…
