Teryn O’Brien Art & Movement
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Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
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Tag:

meditation

  • Movement

    Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    by admin May 5, 2020
    by admin May 5, 2020

    Guys, we’re in a pandemic. Basically, it’s a worldwide crisis quite unlike anything I’ve yet seen (in my adult lifetime, at least). And I am honestly just trying to figure…

    Read more
  • News

    New Year. New Job. New State. New Website!

    by admin January 30, 2020
    by admin January 30, 2020

    Hello Everyone! I have an exciting announcement to make. As of January 2020, I have moved to Rhode Island. If you’ve been following me on social media, this won’t be…

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  • HealingMeditationMovementYoga

    A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

    by admin June 17, 2018
    by admin June 17, 2018

    Today I wanted to offer a simple mediation you can do at home to help you relax and ground down when you’re feeling particularly stressed or overwhelmed in your mind.…

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  • Body ImageMeditationMovementYoga

    Body Awareness & Embodiment in Yoga & Meditation

    by admin May 28, 2018
    by admin May 28, 2018

    For the past month or so, I’ve been exploring what yoga is and what it isn’t. I’ve talked about how yoga is not just cool poses on Instagram, it is so…

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  • Body ImageGriefHealingMediaPodcastYoga

    Podcast: Yoga & Healing the Body During Grief, Trauma, & Self Image Issues

    by admin September 27, 2017
    by admin September 27, 2017

    September is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…

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  • Body ImageHealing

    Hating My Body: A Poem + Story on Body Image, Chronic Illness, and Self Acceptance (Part 2)

    by admin September 26, 2017
    by admin September 26, 2017

    September is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…

    Read more
  • HealingMediaMeditationRelationshipsVideo

    God’s Love: A Meditation for Relational Healing

    by admin February 3, 2017
    by admin February 3, 2017

    As I said in my previous post, your healing begins and ends with love. The things you believe about it will either hinder or help your healing. And at the core…

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About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and healer dedicated to helping others find more joy and connection in their lives.

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Recent Posts

  • The Warmth of Other Suns: Understanding the White Narrative, Black History and Trumpism

    June 25, 2020
  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • New Year. New Job. New State. New Website!

    January 30, 2020

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@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


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Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact

Popular Posts

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    15 Things I Wish I’d Known About Grief

    November 21, 2013
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    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
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    The Second Year of Grief is Harder Than the First

    May 29, 2014
  • 4

    Owning Our Scars – A Poem

    September 12, 2014
  • 5

    Advice & Thoughts On Grief (From the Comments)

    November 29, 2013
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing