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The following is a personal look into my own unpacking of the white narrative I grew up with as well as a book review on one of the most life-changing…

Hello Everyone! I have an exciting announcement to make. As of January 2020, I have moved to Rhode Island. If you’ve been following me on social media, this won’t be…

It’s been a crazy couple of weeks due to an unfortunate mishap in my home… so I have not been great with social in any way. However, I’m going to…

Becoming a RYT® 500 Yoga Teacher Well, 2019 has been one big, crazy-exciting blur. Lots and lots of yoga, yoga, yoga all year. But I’d love to take the brief…

I’m so excited to announce that in 2019 I will be embarking on my next step in learning how to deepen my yoga teaching by attending Inner Peace Yoga Therapy‘s…

Hello Friends! First off, Happy New Year! I hope you enjoyed my Year of Healing in 2017. I’m not gonna lie–I bit off a LOT in 2017, but I’m glad…

November-December is my month of talking about Emotional & Creative Healing, as well as wrapping up my Year of Healing. This all is part of my Year of Healing, in which…

October is my month of talking about Spiritual Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During October, I…

September is my month of talking about Bodily Healing. This is part of my Year of Healing, in which I tackle different topics of healing each month. During September, I will…