Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact
Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact
Category:

Meditation

  • HealingMeditationMovementYoga

    Your Body has THREE Brains

    by admin August 12, 2018
    by admin August 12, 2018

    I’m here again on the blog to talk about another topic surrounding yoga, the body, and the mind. Many times in yoga, we talk about listening to our bodies and…

    Read more
  • HealingMeditationMovementYoga

    A Grounding Meditation for Relieving Stressful, Overwhelming Thoughts

    by admin June 17, 2018
    by admin June 17, 2018

    Today I wanted to offer a simple mediation you can do at home to help you relax and ground down when you’re feeling particularly stressed or overwhelmed in your mind.…

    Read more
  • Body ImageMeditationMovementYoga

    Body Awareness & Embodiment in Yoga & Meditation

    by admin May 28, 2018
    by admin May 28, 2018

    For the past month or so, I’ve been exploring what yoga is and what it isn’t. I’ve talked about how yoga is not just cool poses on Instagram, it is so…

    Read more
  • HealingMeditationMovement

    Yoga is Reconnecting with Your Mind, Body, Emotions

    by admin May 17, 2018
    by admin May 17, 2018

    Recently, I talked about how unhealthy our modern obsession with the pixelated image (think Instagram, Facebook, etc) can be. Many of you (including myself) often pay unhealthy attention to images…

    Read more
  • HealingMediaMeditationRelationshipsVideo

    God’s Love: A Meditation for Relational Healing

    by admin February 3, 2017
    by admin February 3, 2017

    As I said in my previous post, your healing begins and ends with love. The things you believe about it will either hinder or help your healing. And at the core…

    Read more

About Me

About Me

Teryn O'Brien

I'm a writer, artist, yoga teacher, and healer dedicated to helping others find more joy and connection in their lives.

Keep in touch

Facebook Twitter Instagram Linkedin Youtube Email

Instagram

No any image found. Please check it again or try with another instagram account.

Categories

Follow Me

Facebook

Recent Posts

  • The Warmth of Other Suns: Understanding the White Narrative, Black History and Trumpism

    June 25, 2020
  • Rest & Slow Down: Stress in the Time of the COVID-19 Pandemic

    May 5, 2020
  • Never Give Up: Thoughts On the Coronavirus Pandemic

    March 19, 2020
  • Artwork: Breaking Free from Perfectionism

    February 21, 2020
  • New Year. New Job. New State. New Website!

    January 30, 2020

Instagram

No any image found. Please check it again or try with another instagram account.
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube
  • Email

@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing


Back To Top
Teryn O’Brien Art & Movement
  • Home
  • About
    • Healing & Mentoring
    • Writing & Poetry
    • Yoga & Movement
    • Visual Art & Photography
  • News
  • Topics
    • Art
    • Healing
    • Movement
    • Media
  • Contact

Popular Posts

  • 1

    15 Things I Wish I’d Known About Grief

    November 21, 2013
  • 2

    I Will Be Me (A Poem About Self-Image)

    February 27, 2014
  • 3

    The Second Year of Grief is Harder Than the First

    May 29, 2014
  • 4

    Owning Our Scars – A Poem

    September 12, 2014
  • 5

    Advice & Thoughts On Grief (From the Comments)

    November 29, 2013
@2020 - Teryn O'Brien, LLC. All Right Reserved. Designed and Developed by Mountain Air Marketing