The Visual Emphasis of Social Media on Our Modern Lives Due to Instagram, Facebook, and other forms of social media, we live in an age where the visual is more…
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ArtArt TherapyCreative WritingExpressive ArtHealingYoga
How Creative Expression Can Help You Heal After Trauma and Loss
by adminby adminOn October 30th, 2012, I got the phone call that no one wants to receive: It was from the sister of my dearly beloved best friend and Kindred Spirit, Bethany.…
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ArtGriefHealingPoetryTrauma
Walk the Straight-N-Narrow: A Poem about Spiritual Abuse
by adminby adminWalk the Straight-N-Narrow: A Poem about the Spiritual Abuse of Spiritual Authority Walk the straight-n-narrow, They said, And nothing will go awry. Walk the straight-n-narrow, and don’t ask the question why.…
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Body ImageHealing
A Love Poem to My Body: A Poem on Body Image, Chronic Illness, and Self Acceptance
by adminby adminA Love Poem (About Body Image/Self Image) We grew up together, You and I, Intricately connected Through a trillion cells Loved and lovely childhood Blooming together into Awkward ugly ducklinghood…
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Body – A Poem on Body Image/Self Image A four-letter curse Treated like a hearse Hated and excluded No wonder we’re wounded Scorned by humanity Temple of divinity Vessel of…
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the slinky, slimy stomach knotting feeling that won’t go away heart convoluting palpitations beginning at 2am race, race, race of mind getting nowhere fast i can’t, i can’t, i can’t–!…
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ArtArt TherapyExpressive ArtHealingRelationships
Expressive Art: The Redemptive Tree – Relational Healing from Family/Childhood Roots
by adminby adminRelationships form the foundation of how we grow up. Not just family, but friendships, significant others, etc. This project explores the roots of who we are, how we grew and…
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Love Growing up, we were taught that love was easy, A simple formula Like 2+2 = 4. Love was just something you did And people loved– well, quite easily! Love…
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ArtHealingMediaPoetryRelationshipsVideo
VIDEO Performance: I Will Be Me – A Poem on Self Image
by adminby adminFor the past month, I’ve been rehearsing a performance piece of one of my most popular poems–“I Will Be Me”, a poem about self image. I’m very proud to release it live to you today.